Good food
is soul food

Our Story

With a prevalence of pesticides, preservatives and poor daily eating habits, our Founder and Owner Lilly Semaan was on a mission to re-invent the fast-food industry. Growing up in Sydney’s West, she was constantly searching for convenient yet healthy on-the-go meals that left her feeling fuelled and guilt free.

Find your local Solbowl

Smoothie
bowls

Smoothies

Nicecreams

Feed your body
nourish your soul

Connect With Us

Baulkham Hills

The Grove Square, Windsor Rd, Baulkham Hills

Parramatta

Macquarie St, Parramatta

Parramatta

4/2 Horwood Place, Parramatta

Rosehill

28 Oak Street, Rosehill

CRONULLA

3-7 Kingsway, Cronulla